Keep up with Luke's training sessions on the new Crewe Flyers YouTube channel! 

https://www.youtube.com/channel/UCNVQgc_A1fynKYGApdz0t0g

SESSIONS (Posted each week, latest at the top!)

 

CHALLENGE 2 (posted 6th April) - https://youtu.be/mlL9CxRcnug

CHALLENGE 1 (posted 3rd April) - https://youtu.be/SBEOy8ouSwY

SESSION 1 (posted 1st April) - https://youtu.be/ZEb7wKjRANE

 

British Swimming – The National governing body for Great Britain, including information about national events and our Olympic, National and Commonwealth Swim squads

https://www.britishswimming.org

 

The Associated Swimming Association (ASA) - The English national governing body for swimming

http://www.swimming.org/asa

 

Cheshire County Water Polo and Swimming Association – All the information for Cheshire swimming

http://www.swimcheshire.org/

 

North Midlands Amateur swimming and water polo association – All the north midlands information

http://www.northmidlandsasa.co.uk/

 

Official Swimming results – All registered gala results as well access to all of your own Personal Best times

https://www.swimmingresults.org/

 

Conversion times - Enter your times, select the  "ASA tables" conversion method at Pullbouy.co.uk  and convert your Long to Short course times (and vice versa)


Print   Email